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  • 1. If I see a therapist does that mean I am crazy?
    Absolutely not. Therapy is an effective way to process or discuss feelings and concerns about common problems. It is actually healthy to talk to someone that can be objective while helping you to resolve stressors/problems.
  • 2. What is the difference between a Psychiatrist and a Therapist?
    A Psychiatrist is a medical doctor who specializes in the treatment of mental illness/disorders and prescribes medication for mental illness/disorders. A therapist/counselor does not usually prescribe medication but engages in “talk therapy” to help resolve stressors/problems. Sometimes a combination of medication and “talk therapy” may be necessary to alleviate problematic symptoms of mental illness.
  • 3. If someone in my family suffers from a mental illness, does that mean I will have one too?"
    No. If you are concerned about particular symptoms of mental illness, schedule an appointment with a licensed mental health professional to obtain an assessment or evaluation to help make an appropriate diagnosis.
  • 4. What can I expect after I schedule an appointment?
    An initial assessment or evaluation will be completed on your first session and treatment planning will be discussed. Sessions usually last for 50 minutes. The therapist will determine how many sessions may be needed to help you resolve your issue and how often you may need to been seen.
  • 5. What are some common types of mental illness/conditions?
    Anxiety Disorder, Bipolar Disorder, Depression, Drug Dependence, Eating Disorder, Post-Traumatic Disorder, Schizophrenia, and Substance Abuse. Fortunately, mental illness is a treatable condition! Many people experience relief from problematic symptoms, learn how to manage their condition and lead productive lives.
  • 6. What if I am taking medication for a mental illness/condition and it does not seem to be working?
    Contact the primary care physician or psychiatrist who prescribed the medication and make them aware of your concerns about the medication.
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